I miss you daddy

4 12 2016

Last night we were able to watch the premiere of the father effect documentary. it was 4 years in the works by my amazingly talented friend John Finch. My part in the documentary was 4 years ago. I was so new to discovering myself and rising from  the ashes  that watching it brought tears to my eyes at least 4 times. 

I was very thankful  to John to put me in as much as getting did





Day 1361 You cant see it

9 11 2016

The election is over and we survived. I think most people did. I wish people cared about their own lives as much as they care about things they have no control over. It’s a lesson we as a people may never understand or follow. In my short 41 years I see people fighting over politics trying to change someone else’s mind but they will continue to go to a job everyday they hate and they have control over it.

If I had my life to live over again I wouldn’t need to see it. I would just do it.  What are you talking about Tyler? We resist change because we have to see the whole staircase put together but until we do life stays the same. We wake up unhappy, stay in turbulent times, continue making the same mistakes, not wanting to deal with pain of rejection, failure, criticize  , losing, defeat, not being liked etc.  So we duck the pain popping up to see if the staircase is complete then we think we will walk right over and take the world by the private parts. Martin Luther King said that faith is taking the first step without seeing the whole staircase. Think about how many things in life you didn’t do because you didn’t the end of the road or top of the staircase. Life is about pain you can’t hide from it. So we think lets not take the step and therefore I don’t get hurt. That’s such a lie because of the regret of life is the hardest to cope with and it never is forgotten.

Most us go through life trying to pretend it okay when it’s not. Hoping we please someone else that can’t please themselves. Rather than saying I listened to them long enough and I know what I’ve already lost and now I’m going to do what is best for me. There is a quote not sure who from but it goes something like this: Courage is what feels most right for you! Cowards die many times before their deaths. The valiant never taste death but once. Meaning they taste the fear but move forward.

Please today take the leap of faith, build the staircase one step at a time, start putting the puzzle together. You already know what its like to live in pain and fear and all we’ve done is created more fear and deep seeded pain. Where our lives are right now is just now they can be so much better. Think about the mistakes we’ve made, the destruction we created and look how far we have come. Since tomorrow isn’t promised now is a great time to start. Love you!





101 Completely Normal Thoughts to Have During Divorce

1 11 2016

Lessons From the End of a Marriage

  1. My life is over.
  2. So this is what feeling gutted feels like.
  3. The bed feels so empty. Cold.
  4. There’s nobody to complain about crumbs in the bed. Cookies!
  5. Ugh. Now I’m bloated and still sad.
  6. Am I going to be alone forever?
  7. I could sell everything and leave the country. Start over on some beach somewhere.
  8. But that’s too much work. It’s hard enough just to get the weekly groceries.
  9. Besides, that was the dream we had together.
  10. Jerk.
  11. I want to kill my ex.
  12. I want my ex back.
  13. No, scratch that. I want my ex to want me back so that I can tell them to screw off.
  14. What am I going to tell people?
  15. I wish I had a publicity agent like Jolie and Pitt to handle that.
  16. But then I’d have cameras in my face during all of this.
  17. Ugh. My face is all puffy and…

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Day 1348 Does Im sorry work

27 10 2016

Hello again peeps. Another wonderful summer day  at the end of October with a high of 88. I really wish I knew what seasons were I read about them in the picture books but they don’t seem to be real lol. Just FYI it’s just stupid how expensive Halloween costumes are for something that kids wear one time and then goes into a box forever. At least we get candy on the 31st so score one for us kids that are adults now.

I’m sorry one set of the most powerful words in the English language. We usually mean it sometimes we hope it saves us but mostly we mean it. Are there things that we do that no matter what I’m sorry just doesn’t matter? This past Saturday I had one of the toughest days I’ve had in 5 years. You think you’ve over come your demons and sometimes they take a giant crap on your head. I didn’t hurt anyone else I promise but I did destroy myself some.  We get isolated with out thoughts and then bam. I know better, I know that if I think negative, think I’m unworthy, think Im unlovable that nobody will miss me, then your mind has nothing to do but believe what your feeding it. Lucky for so many of us we have a moment of clarity and we wake up and think what in the hell was going on there. Why did I think those thoughts, why lead me to here. Why would I do that to the people I love. The reason is that were human and sometimes we believe the devil more than we believe Jesus. After the people you’re close to find out your thoughts you say your sorry and you mean it but then the question comes do they believe your sorry.

It’s not like the boy crying wolf its more they know your sorry but its easier not to accept the apology because then you don’t have to feel hurt by them again.  Nobody likes to repeat their mistakes but we do. Sorry is great to hear when it’s not the same mistake but when it becomes 1, 2, 3 times does I’m sorry fall on deaf ears. I really have no answer to this because its dependent on the person being apologize to.

Anyway I wanted to blog and that was my thought for that moment. Until the next crazy mind thought comes through: Love you





Why “Too Good” Isn’t Actually Good For Us

20 10 2016

Lessons From the End of a Marriage

I live in a safe, suburban area. Runners don’t hesitate to fill the streets in the predawn dark and teenagers walk to their friend’s homes at night. Cars often remain unlocked and garage doors stay open for much of the day. When unclaimed dogs are found roaming, they are swiftly rescued, usually followed swiftly by a happy homecoming.

It’s good. Maybe too good.

I am a member of the local NextDoor app (super cool – check it out!). It’s handy for finding someone to repair drywall or to help locate the owner of those roaming dogs.

And it’s also useful for sounding the alarm when it’s needed.

As recently seemed to be the case. A story was posted about a man in a van (sounds like some twisted Dr. Seuss book, doesn’t it?) that was trying to grab children on their way home from school. People panicked. Kids were…

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Day 1331 Don’t call it a comeback

10 10 2016

Happy Monday and Columbus day  to the blog readers. Do u remember when it’s started to get cool and you had to put jeans on again? Well that stinks and as I get older I wish we could just keep our body temperature regulated.  I’m getting old, now get off my lawn.
LL Cool J had a song where he said don’t call it a comeback: he made a comeback sound negative.i see why because the world tries the make us think that only a few people fall down so having a comeback is a weak thing.
I wish everyone could have a comeback like everyone falls down, but honestly very few in compassion  Comeback.
Comebacks rarely look like what we think. We think there Hollywood created, the guy gets the girl, the women finds her dad, the kid get a scholarship, the flood stops right at the doorstep, or the cancer just poof goes away.
I know my comeback was nothing like I wanted or asked for, I wanted my family to stay in tact, I didn’t want to split  holidays, or miss 183 days a year of my kids life, I didn’t want to spend countless nights alone with my own thoughts watching the ceiling fan spin, I thought I would have started another business, or my bank account would be full,  that I would be 3 seconds from taking my life or I would get in front of a group of 10 or 500 people and tell them how I screwed up everything.
Comebacks happen to us but not for us: We all think lets see if I comeback this way then I’ll be famous, or I will be loved this way, or I’ll become rich. How about you comeback and the only reason is because everyone around you needs you to comeback. The power we have inside of us to change a life with just our simple words is truly astounding. The one moment or place that everything you went through that someone can reach out to you and say because you told your story I was able to get up one more day when I wanted to take my life, or i was about to leave my message, I was going to quit but because you didn’t I stayed.

Stop trying to make it make sense. I need to fix it or understand before I can do it. No you just start doing “it” whatever your it is do it because right in front of you is your story that someone needs to hear it. Yes your story, my story! Nobody truly wants to sit on an island alone. We want to know does anyone feel what I felt, I’m not the only one. We’re never the only one we just lie to ourselves and believe it.

As our pastor said yesterday we are all just Wound healers in progress. I love that because we will always be wounded but our job is to pick the wounded and walk with them and hope we start healing.

When I need a reminder of why Im here, or what am I doing ,I look down at my right wrist and get a reminder. I hope if your reading this or will be that I have changed your life or given you hope. If not, as long as Im here we still have time. It’s your time for a comeback!

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When the Only Way Forward Is to Go Backward

10 10 2016

Lessons From the End of a Marriage

“How are your legs doing?’ another friend asks, knowing that my (knock on wood) final procedures have now been completed.

I find it difficult to answer. The increase in pain and swelling that follows the procedures has now faded, but I am still months away from any improvement.

Because the only way to move the functioning of my legs forward is first to take a step (or several) backward.

The medical term for my diagnosis is venus insufficiency, which basically means that the veins that are responsible for carrying blood back to the heart from my legs aren’t doing their job. Veins rely on a series of valves which close tightly to prevent blood from flowing back down. My valves, instead of being secure doors slamming shut are slack and droopy curtains that do nothing to aid my blood in its battle against gravity to return to the heart. The result? Swollen…

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